Stearic acid is a saturated fatty acid found in animal fats and is the intended product in full hydrogenation. One of these is resistin which has been linked to obesity, insulin resistance , and Type 2 diabetes. They are a necessary part of the diet of most heterotrophs including humans and are the most energy dense, thus the most efficient form of energy storage. Studies have found that replacing saturated fats with cis unsaturated fats in the diet reduces risk of cardiovascular disease. Fat also serves as a useful buffer against a host of diseases. Chicken fat Duck fat Schmaltz.
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